The Complete Guide to Fasting by Jason Fung

Selling "The Complete Guide to Fasting" by Jason Fung, MD, with Jimmy Moore! This book is all about healing your body through intermittent, alternate-day, and extended fasting. It explains why fasting is good for you, how it helps with weight loss, and how it works as a treatment for type 2 diabetes. It also covers different fasting methods and what to expect when starting. A great resource for anyone interested in fasting!