P90X Extreme Home Fitness Program

Selling a used P90X Extreme Home Fitness program. Missing DVD #3 ( Shoulders & Arms) It includes the fitness guide and workout routines. 1. Chest & Back: Focuses on upper body strength and definition. 2. Plyometrics: A high-impact, explosive workout to build power and agility. *** MISSING 3. Shoulders & Arms: Targets shoulder and arm muscles for strength and tone. 4. Yoga X: A long, challenging yoga session to improve flexibility, balance, and core strength. 5. Legs & Back: A workout emphasizing lower body strength and back muscles. 6. Kenpo X: A martial arts-inspired cardio workout. 7. X Stretch: Focuses on stretching and flexibility. 8. Core Synergistics: A workout to strengthen the core muscles for stability and power. 9. Chest, Shoulders, & Triceps: A combined workout for upper body strength and definition. 10. Back & Biceps: Focuses on upper back and biceps. 11. Cardio X: A low-impact cardio workout. 12. Ab Ripper X: A separate DVD focused on abdominal exercises for a six-pack.