The Food Addiction Recovery Workbook – Carolyn Coker Ross, MD

📘 The Food Addiction Recovery Workbook – Carolyn Coker Ross, MD, MPH – $20 OBO Brand new condition — never used. This is The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body by Carolyn Coker Ross, MD, MPH. A structured self-help workbook designed to help identify eating patterns, manage cravings, reduce stress-related eating, and build a healthier relationship with food and body image. Includes guided exercises and practical tools for behaviour change. 📖 Details: * Brand new / unused * Paperback workbook * Author: Carolyn Coker Ross, MD, MPH * Step-by-step exercises and recovery tools * Focus on cravings, emotional eating, and stress management 💰 Price: $20 OBO 📍Pickup in Joyce-Collingwood Area 💬 Message if interested