Perineal Ice Packs for Postpartum Relief

I have several Perineal Ice Packs that provide cooling pain relief for perineal discomfort, hemorrhoids, or heat relief for uterine cramps. They're great for postpartum pain and bumps and bruises. To use, put the gel bead pack in the fridge freezer for 30-60 minutes or in the freezer indoors for 15-30 minutes. Clean and dry the gel bead pack before use. Always test prior to application and guarantee superior temperature uniformity, and put on a cover to prevent frostbite. Don't apply the gel packs directly to your skin, especially if they're fresh out of the fridge or microwave. It's best to clean the cold gel pad regularly after each use