Live Better Yoga Exercises and Inspirations by Tara Fraser

This book is a perfect introduction to the practice of yoga for relaxation, stress relief, and mind-clearing. It contains wealth of step-by-step exercises, ranging from the simplest asanas to Hatha Yoga sequences. It presents inspiring quotations from yoga's classic texts. Cash only. Pickup location: Shoppers Drug Mart (Warden and Steeles) 7060 Warden Ave, Bldg C2, Markham, ON L3R 5Y2 or Shoppers Drug Mart (Warden and Hwy 7) 8601 Warden Ave, Markham, ON L3R 0B5