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Steel frame with upholstery foam bench. Weighs about 20 lbs. Non-slip rubber caps. Max. Weight 300 lbs. 41in length x 14in W x 16.5in H. I’m able to lie down and perform chest presses on this bench. When not used as an exercise bench, it sits neatly against the wall in my living room to provide additional seating in the odd chance I have more guests coming over. I also have dumbbells on my listing!
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