PICK UP IN MARKHAM New - Open box - willing to negotiate 4 × 4.4-pound plates 8 × 5.5-pound plates 4 × screw collars 2 × 17.3" Black main rod 1 × 4.3" Red connecting rod Plates filled with a mixture of iron sand,durable and sturdy Adjustable plates , change the weight , try different combinations Hollow steel for main rod. This dumbells set can be changed to be two kinds of small barbell by using the red connecting rod which is included in the package. You can try different exercise experiences then. Various weights and secure screw collars allow you to adjust the weight and try different combinations The dumbbells feature unique hexagonal heads, which help to keep them in place.
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