![](https://dtxw8q4qct0d4.cloudfront.net/origin/article/202407/5b8916cf6a97cec212c63eba9c3cf649a73b8f787b0860216818d8d8100cceb1.jpg?f=webp&q=95&s=1440x1440&t=inside)
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1 reviewRelieve muscle pain, improve performance, and increase flexibility. Rolling before and after exercise is an essential part of any great stretching routine, and our product helps increase blood flow to massage sites, flushing away stored lactic acid. Stretch overworked and strained muscles in your legs, arms, and feet by rolling during warm-ups and cool-downs.
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