Mindful As Fck: 100 Simple Exercises To Let That Sht Go! Book

This book by Emily Horn offers 100 simple exercises for mindfulness. It guides you through practices to help ditch stress and embrace a calmer mindset. Learn techniques to open the door to actual mindfulness with methods you can stick to.

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chantelle

Southeast Calgary

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$26

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Mindful As Fck: 100 Simple Exercises To Let That Sht Go! Book

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