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Lightweight and Portable: Handheld percussion massager with heat weighs less than 2.5 lbs for portability; ergonomic rubber handle allows for easy handling and gripping in hard-to-reach areas Soothing Heat: Add optional heat to make your massage even more soothing and relaxing; heat function works best when the attachments are removed and the red heat nodes are exposed Dual Pivoting Heads: The dual pivoting massage heads operate at up to 3,100 pulses per minute; choose from 4 speed settings; switch the interchangeable massage attachments for a softer or firmer massage Simple to Use: Press the power button located on the top of the handle and continue to press it until the desired intensity is reached or to turn off; press the heat button to turn heat on and off What’s in the Box: (1) HoMedics Percussion Massager with Heat, (2) Sets of Interchangeable Massage Attachments