Health & Fitness Upright Row-N-Ride Rowing Machine for Squat Exercise and Glute Workout for Lower Body Strength. A Total Gym XLS home gym. The gym comes with a pull up bar, a seat, and a resistance system. It has a digital display that shows time, calories burned, and steps taken. The machine also has a resistance knob that you can adjust to customize your workout. The gym is in good condition and is ready to be used. The machine is fully assembled and ready to use.
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