The Total Gym XTREME allows you to target ALL major muscle groups withjust ONE workout With cardio, stretching strength training AND 60+ exercises, it provides everything your body needs to get you in the best shape of your life. No bulky weights, cords, or plates! It's so easy to ransition from one exercise to the next. Total Gym XTREME delivers a total body workout in as little as 10 to 20 minutes a day. Perfect for all fitness evels from beginners to advanced fitness enthusiasts -'ages 8 to 80.
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