56This Verilux Happy Light is perfect for dark Vancouver winters! “Regular exposure to natural sunlight is a key part of our health. Compared to indoor lighting, natural sunlight is more than 100x brighter and without it, can disrupt a healthy sleep cycle. Bright light therapy is a sunlight substitute that helps fight winter blues, restless sleep, low energy, and lack of focus.” I don’t get the chance to use it might but someone WFH might benefit from this :)
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