Ab Rocket Twister Home Fitness Machine with Workout DVD

AB Rocket Twister fitness machine New Get ready to twist and tone with the AB Rocket Twister fitness machine, designed to target your core and obliques for a more defined physique! This machine is in new condition, and comes complete with all the original accessories, including the instruction manual, recipe guide, meal plan, and workout DVD. It's your all-in-one solution for achieving a stronger core! Product Overview The AB Rocket Twister is an abdominal exercise machine designed to target upper and lower abs, as well as obliques, through a rocking and twisting motion. Key features of this machine include: Swivel Seat: A rotational seat that allows for side-to-side twisting to specifically target oblique muscles. Resistance Levels: It typically includes three sets of interchangeable resistance springs (often color-coded as blue for low, red for middle, and black for high) to customize workout intensity. Support System: Padded rollers on the backrest are designed to support the neck and back, aiming to reduce strain during crunches. Adjustability: Many models feature an adjustable headrest to accommodate different user heights. Common Exercises The machine supports several movements beyond standard crunches, such as: Russian Twists: Utilizing the swivel seat for core rotation. Reverse Crunches: Targeting the lower abdominal region. Assisted Lunges & Push-ups: Some versions are marketed for full-body workouts including arms and legs Assembly & Maintenance If you are setting this up, the machine typically requires assembly of the padded back support, the resistance springs, and the grip handles. Assembly instructions are provided via an included DVD Specifications: - Style: 8332L-SBMO - Gross Weight: 18.26 lbs - Dimensions: 16.14" x 9.33" x 13.78" This AB Rocket Twister is perfect for anyone looking to add a fun and effective workout to their routine. Remember, if the ad is up, it's still available and ready to help you rock those abs! Given the new condition of the item, I am asking for $140.00. Pickup at Yonge Street and Steeles Avenue Get a great ab workout with this Ab Rocket Twister! It's designed to target your core muscles and help you achieve your fitness goals. Includes the Pilate's Assist Workout DVD for added convenience. This machine comes with resistance straps and is made in China.