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Yoga Pretzels is a fun guide for kids and grown ups. It's divided into nine sections so you can create the yoga, that's right for you and/or your kid. There is a guide leaflet inside which can help you plan your practice on: - Breathing - Balance - Standing - Forward bending - Back bending - Twist and stretch There are some really fun yoga exercises if you would like to try it with your partner. Good way to increase bonding, trust and strength.
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