Thrive: A Guide to Optimal Health & Performance

This book by Brendan Brazier offers a guide to optimal health and performance through plant-based whole foods. It covers topics like stress reduction, nutrition, and favourite foods. Learn how to make healthier food choices for better energy and performance. Pick up ONLY in Beltline neighbourhood (near corner of 15 Ave SW and 14 St SW). FCFS. Cash only. I'm flexible with pick up times but please don't no-show. Also please check out my other listings. Thanks.