NEW SEALED Ayurvedic Cooking for Self-Healing by Usha Lad

Selling a copy of "Ayurvedic Cooking for Self-Healing" by Usha Lad and Dr. Vasant Lad, Second Edition. This book provides an authentic guide to Ayurvedic approach to food and tasty vegetarian cooking. Originally bought for $15.00, it includes chapters on the principles of Ayurvedic and individual constitution, maintaining one's health, digestion and constitutional balance, the importance of proper food combining for optimal well-being, setting up an Ayurvedic kitchen and planning menus, and more than 300 recipes of delicious Ayurvedic cuisine