Designing Resistance Training Programs, 3rd Ed

Selling a copy of 'Designing Resistance Training Programs, Third Edition' by Steven J. Fleck and William J. Kraemer. It's a great resource for anyone looking to understand the science behind strength training. This edition includes updated features and case studies to help improve knowledge and success in training programs Some pages have some highlighting, good used condition Selling for only $10 Pickup only, located in St Albert