Red light therapy tabletop device

This stylish tabletop device is equipped with 100 top - notch LED beads. Use Distance and Frequency: Place the red light lamp 5-10 inches away from your body. Suggested use time: 10-30 minutes per session. Frequency: 3-6 times per week for 4-5 weeks. Intelligent Timer - device comes with a sturdy base and a 360° adjustable gooseneck. This design allows you to effortlessly direct the light to various body areas from different angles. No need to constantly keep an eye on the time, as the device will automatically shut off once the set time is up Adjustable Height and Brightness: This versatile lamp adjusts in height from 11.02 to 14.57 inches and offers 3 brightness levels plus 360° horizontal adjustments. Find your perfect comfort level and desired brightness to suit your specific need 650nm and 850nm deep red light This is red light only. Comes with eye protection