Dr. Khalili Yoga Board Dolly Rocker Home Gym System

The Dolly Rocker Yoga Board strengthens, stretches, and stabilizes your full body. To maximize comfort, safety, and effectiveness, always use a yoga or exercise mat with the Yoga Board. The Yoga Board lets you shift effortlessly between the rocker and roller modes. In the rocker mode, fold the wheels securely back into the board. For the roller mode, flip the wheels out of their resting position on the board until they lock into place. Doctor Developed and Patented Solid Steel Retractable Wheel Assembly Smooth Motion Non-Marking Wheels Comfortable Exercise Mat Surface. Lightweight: 4.5 pounds. Compact: 18”x 18”x 4.6” Comes with the User Manual, DVD and Carrying Bag