Hip Hop Abs DVD

Get ready to dance your way to a fitter you with Hip Hop Abs! This DVD will teach you the 'Tilt & Tighten' technique to target your abs without crunches. You'll also work your hips, buns, and thighs with fun, energetic moves. Plus, there's a bonus section to learn the Hip Hop Groove. Get ready to slim your waist and lift your booty fast!