(Book) “ACT Made Simple” by Russ Harris

Hello everyone, I’m selling a second edition of *ACT Made Simple*, an essential resource for anyone in psychology, whether new or experienced. This updated edition features new chapters on self-compassion, shame management, exposure techniques, and introduces the "choice point" tool for better decision-making. It includes practical scripts, engaging exercises, insightful metaphors, and valuable worksheets to enhance your understanding of Acceptance and Commitment Therapy (ACT). Please note, this item is available for pick-up only in Scarborough. Thank you for considering this opportunity!