DDP Yoga Complete DVD Set & Guidebook

Complete DDP Yoga program for all fitness levels. Includes: *9 DVDs offering various workout levels & intensity. *instructional booklet includes workout rotations, meal plan, recipes, and success stories. *poster of "Diamond Dozen" exercises for easy reference. Diamond Dallas Page's Yoga (DDPY) program is a revolutionary approach to fitness and wellness that combines traditional yoga positions with old-school calisthenics, rehabilitation therapy techniques, and dynamic resistance to create a workout that literally anyone at any age or fitness level can do. Retail Price is $120 USD. Cash Payment / Pick-Up in Pickering near Brock & 401.