The Body Keeps the Score by Bessel van der Kolk

Selling "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk, M.D. This book is a New York Times Bestseller that explores trauma and its effects on the body and mind. It offers new paths to recovery through neurofeedback, meditation, sports, drama, and yoga. A great read for those interested in mental health and healing!