Aikido Exercises for Teaching and Training Book

This book covers Aikido exercises for teaching and training. It includes common questions, observations, relationships between exercises, and an approach for safe mastery of wristlocks. You'll also find details on useful tools and equipment for training and demonstration, verbal self-defense, and exercises for individual off-mat practice. It provides cross-references to classic Aikido books, videos, and internet resources. This revised edition offers valuable insights for beginners, senior students, and teachers of the art. Pick up near Signal Hill Sierra Morena Blvd SW