Total Gym Fitness Chair with Workout DVDs

Total Gym fitness chair and six workout DVDs. Pink and silver frame with pink upholstery. Includes exercise DVDs for Pilates and total body workouts. The Life's a Beach Pilates PRO Chair is a compact, foldable home fitness machine that uses adjustable springs for resistance. It allows you to perform seated footwork, mountain climbers, and upper body toning for a total-body workout.A variety of guided sessions are available directly on YouTube to help you target different areas of the body:Total Body & Sculpting: Full routines using the chair's resistance springs and optional sculpting handles.Seated Footwork: Beginner-friendly routines focusing on ankle stability and leg pumping.Core & Back Extensions: Moves that use the pedals for core stabilization and upper-body strengthening.