LifeSpan Fitness Vibration Plate Machine

This LifeSpan vibration plate machine helps with workouts. It features a digital display and various quick time settings. A safety key is included for your peace of mind. This is a great piece of fitness equipment for home use! I lost 44 lbs with this as my only exercise! I is low impact for sensitive joints. Whole body workouts equal to 1,000 to 2,000 steps for 10 minutes.