The Anxiety & Phobia Workbook - Fifth Edition

$15

Practical, step-by-step directions for the mastery of: Relaxation, Exercise, Coping with panic, Exposure, Overcoming negative self-talk, Changing mistaken beliefs, Specific phobias, Self-esteem, Nutrition, Medication, Meditation techniques, Anxiety-evoking health conditions

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Like new

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$32

The Anxiety & Phobia Workbook - Fifth Edition

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