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![](https://d2ck053ghd6q1f.cloudfront.net/origin/article/202201/E862CB0D314647FE7EA5C00955A0041DCE5972DEBF2BBF6CC295DF656D9F9676.jpg?f=webp&q=95&s=1440x1440&t=inside)
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Comes with instruction and exercise dvd’s plus two extra bands
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