1 ON 1 PERSONAL TRAINING | TRANSFORMATION SPECIALIST

Are you looking for 1 on 1 personal training or online fitness coaching in Winnipeg,MB? You have found the right person to help you reach your fitness goals! My name’s Prash. I’m a transformation coach with a mission to help individuals transform their physiques whilst living life to the fullest. Being a N.A.S.M, Certified Personal Trainer, I have successfully coached 100+ clients, helping them achieve their fitness goals at renowned studios such as Orangetheory, 9ROUND, and FitBody Bootcamp. With my personal training program, you will receive fully guided 1 on 1 workout sessions as well as diet and nutritional plans tailored to your goals, preferences, and lifestyle. The coaching program starts with a comprehensive full-body assessment to analyze your movement patterns, identify muscle imbalances, and detect any postural or movement impairments. The workouts are specifically designed not only to help you achieve your fitness goals but also to address and correct any impairments. Each workout is tailored to your goals and incorporates a mix of resistance, flexibility, cardiorespiratory, and plyometric training. Book your free consultation & body assessment today! Feel free to connect with me on Instagram @real_prash, or send me a private message here if you are interested or have any questions. :)

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