This DVD is for the 10 Minute Solution Fitness Ball Workouts and includes workouts to tone up your butt and thighs, sculpt your arms and shoulders, flatten your abs, burn body fat and stretch. This DVD also includes instructions on how to create your own custom workout. I am currently clearing out my mom's house and thought someone might like this.
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Show all10 Minute Solution Fitness Ball Workouts DVD #freecycle
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