Only used up to Day 4. Day 5-90 is in tact. All used pages were removed, and all removed pages shown in the pictures. Hoping this journal will help someone kickstart start their fitness journey 💪🏻 This journal is a 12 week food and fitness tracker. The pages are designed to help you track your nutrition, workouts, sleep, and goals. It also features sections for meal planning and setting your own nutrition guidelines. Pick Up Near Bloor/Younge
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