![](https://dtxw8q4qct0d4.cloudfront.net/origin/article/202405/eedc51946e29221e97b35709e40441b2030d52e6750dc8019b5c7bd3d2ca2563_0.webp?f=webp&q=95&s=1440x1440&t=inside)
Adjustable weights that can be strapped around wrists or ankles. Velcro straps with very secure hold. Each weight is 5 lb (weight bags can be removed that's shown in one of the pictures to make the weights lighter. each little bag is about 1 lb.
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