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    Break the Chains of Dieting by David Medansky

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    $30

    This book, "Break the Chains of Dieting: 9 Fundamental Must Have Principles for Healthy Weight Loss" by David Medansky, is a guide to losing weight and keeping it off. It teaches you how to break the cycle of dieting and how to eat in a way that is sustainable and healthy for you. 9 Fundamental Must Have Principles for Healthy Weight Loss

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