P3 Suspension Training System

The P3 PRO 3 Suspension Trainer can be used in any home, gym or workplace. Simply anchor one end of the system to a power rack, fixed bar or a closed-door to instantly have an all in one training system. Use for: Pushups Rows Dips Planks Lunge Squat Easy installation. You can quickly anchor the door, tie rods, beams, poles, hooks, branches, etc., and get the whole body workout anytime and anywhere. Include a mesh bag that you can carry with your resistance straps and accessories to the work area, gym, park and more. Max load – 180kg (400lbs) Easy to use, the TRX allows you to train all the muscles of the body, both at the same time but also to isolate it and do more specific exercises. From squats for the legs to crosses for the upper part, passing through abs and lats, just everything. Depending on the repetitions and rest times you do for each exercise with this machine, it's like having a home gym: you can burn, tone or strengthen muscle mass. Very convenient as you can take it wherever you want, it fits inside a small package and you can even hang it on a door. The straps then have a metal buckle that allows you to adjust their length depending on the exercise you are doing, while the handles have a double grip: a rigid part in rubber, unlike the Pro 2 model which has a rigid foam part, to grasp them with your hands, and a soft part to be able to put your feet on them and do many types of abdominals.

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