Personal trainer/group fitness coach

OFFERING 1:1 personal training Free consultation 1:1 in person sessions cell number: 778-918-2537 Email: rwaring00@mylangara.ca My name is Rowan, I hope you’re having a healthy day!! I am a certified ACE personal trainer and hybrid athlete. My fitness journey started 3 years ago and taken me from a chubby 250lb kid, to now a lean muscular 175lb young man. I have done two 10 K races, 4 half marathons, 3 marathons (BMO in 3:00:01) and an ultra 50K relay race. I have also competed in a natural mens physique competitions, so I have plenty of experience to ensure we get you to make the greatest achievement you've ever done. I am willing to commute to a gym you may have at your place, or we can locate to one near you and complete a session from there, let me know what works for you. Turning my passion into a business and want to help YOU achieve your health & fitness goals. What are waiting for? Are you ready? LETS GO!!! My specialties & goals I will help you reach are: - Fat-loss - Functional Conditioning - Muscle Toning - Nutrition/meal plans - Flexibility/Mobility training - Marathon Training - improving Health & Wellness IG: @rowanwfitness tiktok: @rowanwfitness

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