EZ-Adjust bar for workout variety and intensity, with flexible and durable cushioning 18+ exercises — 3x more than most power towers Heavy-duty, powder-coated steel tubing with wide base for stability Non-absorbent, closed-cell EVA foam cushioned back pad Foam-padded, nylon-stitched sling straps Non-absorbent, microbial-resistant handgrips High strength carabiners and D-ring hardware Workout placard with 8 Key Exercises: squat, chin up, triceps dip, pushup, supine row, raised bridge, vertical knee raise, crunch Workout guide includes 10 additional exercises: assisted leg squat, forward angle calf raise, assisted triceps dip, chest dip, incline push up, pull up, hanging leg raise, rear decline plank, hanging hip-leg raise, assisted inverted row Simple, 30-minute assembly time Assembled dimensions: 50" x 50" x 77" (127 x 127 x 196 cm) Machine weight: 120 lbs (54.4 kg) Maximum user weight: 300 lbs (136 kg) Pickup: renforth and eglinton
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