Skip to main content
    31
    1 review

    The Anxiety & Phobia Workbook - Fifth Edition

    Books & Music ·

    $15

    Practical, step-by-step directions for the mastery of: Relaxation, Exercise, Coping with panic, Exposure, Overcoming negative self-talk, Changing mistaken beliefs, Specific phobias, Self-esteem, Nutrition, Medication, Meditation techniques, Anxiety-evoking health conditions

    • ConditionLike new
    0 chats · 0 favourites · 1 view
    Other listings by Lea
    Show all
    Popular on Karrot
    Show all
    Discover great finds today!
    Get the app
    Download on the App StoreGet it on Google Play